All About That Bass - Meghan Trainor | Cardio Drum Routine | Fitegrity Athletics Fitness Studio
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⚡🥁 FRI-YAY = time to get THUNDERSTRUCK! 🥁⚡ One minute. One epic beat. SO much JOY! 💃 This cardio drumming dance fitness routine to “Thunderstruck” is your sign to shake off the anxiety of the week and drum your way into the weekend! 🙌 🥁 Get my cardio drumming essentials in my Amazon shop—link in my bio or the comments! ✨ Follow for weekly fitness inspo that keeps moving FUN! #cardiodrumming #dancefitness #homeworkout #FitnessMotivation #weekendworkout
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🔥 Stop guessing. Start slaying.🔥 In FitKat Classes you don’t just “work out.” You hit your Zones on purpose. You know EXACTLY what heart rate zone to be in, and I tell you EXACTLY how long to stay there. Push. Recover. Repeat. It’s all planned so you don’t have to think — you just show up and get it done. No more wandering around hoping you’re working hard enough. No more Cardio in the wrong zone for 40 minutes and wondering why nothing changed. 🔥You can use any of these… ~ Treadmill, ~ Bike,
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