All
AI Mode
Web
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
2:52
Quick 3 Minute Meditation for Anxiety | Goodful
19.5K views
Aug 16, 2025
YouTube
Goodful
3:22
3 Minute Meditation for Anxiety
12.1K views
May 23, 2024
YouTube
Healthline Mental Health
3:37
Relax your mind from anywhere with this 3 minute guided meditation
371.2K views
Aug 19, 2022
YouTube
National Center on Health, Physical Activity and Disability (NCHPAD)
3:50
3 Minutes to Calm Your Mind: An SOS Breathing Practice for Stress & Burnout
62.8K views
9 months ago
YouTube
Headspace
4:26
A three-minute guided mindfulness meditation to improve your day 🧘♀️ | Everyday | ABC Australia
5.8K views
Sep 1, 2021
YouTube
ABC Australia
4:17
Psychologist Dr Lydia Brown shows you a guided meditation called the ‘Three-minute Breathing Space” to help anchor you in the present moment and ease anxiety. This meditation can be done anywhere, any time, and only takes three minutes. | ABC Australia
10.3K views
Jun 24, 2021
Facebook
ABC Australia
3:04
3 Minute Relax and Relief
337K views
Jan 25, 2019
YouTube
Calm
3:57
MBSR Guided Practice - 3 Min Breathing Space
16.3K views
Dec 29, 2021
YouTube
Veterans Health Administration
2:45
3 Minute Meditation For Beginners | Gabrielle Bernstein
28.5K views
Feb 14, 2022
YouTube
Gabby Bernstein
3:30
Deepak Chopra's Go-To 3-Minute Meditation To Stay Focused
2.6M views
Apr 21, 2017
YouTube
Insider Tech
3:45
3-Minute Stress Management: Reduce Stress With This Short Activity
852.1K views
Sep 3, 2020
YouTube
Therapy in a Nutshell
4:51
3 Minute Mindful Breathing | Mental Focus & Clarity
6.4K views
Oct 24, 2020
YouTube
Qigong with Kseny
2:48
Box breathing relaxation technique: how to calm feelings of stress or anxiety
3.9M views
Oct 5, 2020
YouTube
Sunnybrook Hospital
1:07
Headspace | Mini Meditation | Let Go of Stress
26M views
May 10, 2018
YouTube
Headspace
1:10
Headspace | Mini meditation | Breathe
18.3M views
Nov 2, 2018
YouTube
Headspace
3:16
Feeling Overwhelmed? Try This Quick Meditation.
240.1K views
Mar 3, 2022
YouTube
Headspace
4:07
Mindful Breathing for Anxiety
567.5K views
Feb 5, 2022
YouTube
University of California Television (UCTV)
6:52
Guided Meditation for Anxiety
NATIONALLY RATED HOSPITAL
YouTube
Hospital for Special Surgery
✕
#1 by
U.S.News & World Report
for Orthopedics
6:23
Mindful Breathing for Anxiety: Anxiety Skill #29
96.8K views
Jun 13, 2019
YouTube
Therapy in a Nutshell
3:38
A Meditation To Enjoy Alone Time
132.5K views
Apr 6, 2022
YouTube
Headspace
16:52
16 Minute Guided Mindfulness Meditation to Manage Anxiety: Session 1
36.3K views
7 months ago
YouTube
Headspace
10:21
10-Minute Meditation For Anxiety | Goodful
18.7M views
Apr 1, 2020
YouTube
Goodful
14:14
Meditation for Anxiety - Yoga With Adriene
6.2M views
May 14, 2017
YouTube
Yoga With Adriene
10:01
10 Minute Guided Meditation for Stress & Anxiety
500.1K views
May 1, 2024
YouTube
Great Meditation
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
732.2K views
Jul 8, 2021
YouTube
Therapy in a Nutshell
6:35
How to cope with anxiety - a relaxation technique | NHS
322.7K views
Apr 29, 2022
YouTube
NHS
0:36
5, 4, 3, 2, 1: A Simple, Grounding Exercise to Calm Anxiety
260.9K views
Dec 2, 2020
YouTube
Calm
8:58
Guided Affirmation Meditation for Stress & Anxiety - CALMING Meditation
547.3K views
Jul 28, 2020
YouTube
Yoga with Kassandra
20:00
Calm Your Mind, 20 Minute Guided Meditation for Stress & Anxiety
119.8K views
Feb 21, 2024
YouTube
Great Meditation
9:04
10 Min Guided Meditation to Release Stress and Anxiety
160.2K views
Apr 21, 2023
YouTube
Jenn Im
See more
More like this
Feedback